GIRLS AAA
$995.00
The group is for U14, U16 and U19 Tier 1 players and is intended for a skater who is looking to make dramatic gains through a commitment to a summer-long program. It is critical for players to spend their summers working on individual skill development which many teams do not have the time to focus on during their seasons. We aim to improve players skating, puck skills, scoring, and tactical understanding through position specific training. Strength & Conditioning will focus on building functional strength, transferrable power, and hockey-specific speed, conditioning, agility, mobility, and flexibility. This program is designed to best prepare a player for the upcoming season and will progress accordingly throughout by shifting the balance of training from off-ice to on-ice so that players are healthy, strong, and hungry to see the ice going into the next season
**FULL GROUP WILL BE DIVIDED INTO TWO SMALLER GROUPS BASED ON AGE AND ABILITY
Description
Dates: June 13th-August 10th
No training during week of July 4-8
Details: 8-week Program
3x's On Ice per week
2x's Strength & Conditioning per week
Times:
Monday: 9:45-11:00am On Ice
11:30-12:30pm Dryland
12:45-1:45pm On Ice
Wednesday: 9:45-11:00am On Ice
11:30-12:30pm Dryland
Ages:16/19s (2005-2007) & 14s( 2008-2010)
*Groups may be adjusted based on age and ability*
LOCATION: Pettit National Ice Center: 500 South 84th St., Milwaukee, WI 53214
$100 down to reserve your spot. Payment plan automatic draws on May 1st, June 1st, and July 1st