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Summer Camps

MIDGET BLACK

 
$1,225.00


This training group is designed for players who are currently playing at the Midget AAA or are elite high school players. This group will focus on position specific development training on-ice not found in typical summer camps. Forwards will focus on agility, deception, and scoring.  Defensive focus will be on agility, offensive tactics, scoring, and puck skills. Dryland sessions will focus on building functional strength, transferrable power, and hockey-specific speed, conditioning, agility, mobility, and flexibility. This program is designed to best prepare a player for the upcoming season and will progress accordingly throughout by shifting the balance of training from off-ice to on-ice so that players are healthy, strong, and hungry to see the ice going into the next season. Player's should arrive at camp with an open mind, fully recovered from the previous season, and ready to go hard! Additionally, arriving with a solid foundation of strength and aerobic base will be beneficial in order to maximize training time and outcomes.

**GROUP SIZE WILL BE LIMITED TO A MAXIMUM OF 20 SKATERS TO OPTIMIZE PERSONAL ATTENTION AND REPETITIONS


Description

Midget (Black):

Dates: June 10th through August 22nd
** No Sessions July 4th Week **
Details: 10-week Program
     
Primary Focus: Details:
Phase 0 - Post-Season Self Recovery & Regeneration  Post-Season into Summer (come to camp ready to go hard!)
Phase 1 - Building Functional Strength  2 Weeks includes 4x's off-ice training sessions
Phase 2 - Transferring Strength into Power  3 Weeks includes 3x's off-ice/ 1x's on Ice
Phase 3 - Turning Power into Speed  5 weeks includes 3x's off-ice/ 2x's on Ice


Times: Monday 8:15-9:30am On-Ice /9:45-11:15am Dryland (Monday Ice starts in Phase 3- July 24th)

             Tuesday 12:30-2:30pm Dryland (Gone after Phase 1)
             Wednesday 8:15-9:30am On-Ice /9:45-11:15am Dryland (Wednesday Ice starts in Phase 2- June 26th)
     Thursday  11:30-1:00pm Dryland ( Player Development sessions weeks 1,3,5,7,9 @ 11:00-11:30pm)
       

Ages: 2002, 2003, and 2004 birth year players


LOCATION: 
Pettit National Ice Center: 500 South 84th St., Milwaukee, WI 53214



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