16U & 19U GIRLS AAA
$945.00
The group is for 19U and 16U Tier 1 players and very committed HS and AA skaters. It is intended for a skater who is looking to make dramatic gains through a commitment to a summer-long program. It is critical for players to spend their summers working on individual skill development which many teams do not have the time to focus on during their seasons. We aim to improve players skating, puck skills, scoring, and tactical understanding through position specific training. Strength & Conditioning will focus on building functional strength, transferrable power, and hockey-specific speed, conditioning, agility, mobility, and flexibility. This program is designed to best prepare a player for the upcoming season and will progress accordingly throughout by shifting the balance of training from off-ice to on-ice so that players are healthy, strong, and hungry to see the ice going into the next season
On-Ice Sessions Led By: Rob Rosmis, Head Coach 16U & 19U Jr. Admirals
**GROUP SIZE WILL BE LIMITED TO A MAXIMUM OF 24 SKATERS TO OPTIMIZE PERSONAL ATTENTION AND REPETITIONS
Description
Dates: June 12th-August 9th
No training during week of July 4-8
Details: 8-week Program
2x's On Ice per week
2x's Dryland per week
Times:
Monday: 1:45-3:00pm Dryland
3:15-4:15pm On Ice
Wednesday: 1:45-3:00pm Dryland
3:15-4:15pm On Ice
Ages:16/19s - 2005-2008 birth years
LOCATION: Pettit National Ice Center: 500 South 84th St., Milwaukee, WI 53214
$100 down to reserve your spot. Payment plan automatic draws on May 1st, June 1st, and July 1st